Fitness Insider
Strength & conditioning coach Ben Yauss on building stability & solid strength foundation
Tue, 05/08/2012
LAGalaxy.com
Yauss on increased need for communication in preseason
Fri, 02/10/2012
LAGalaxy.com
Galaxy, Yauss report back to The Home Depot Center for first week of 2012 preseason
Fri, 01/27/2012
LAGalaxy.com
Ben Yauss answers fan questions related to fitness & training
Fri, 07/08/2011
LAGalaxy.com
Scheduling and Adjusting the Warm Up Intensity and Focus
Wed, 06/29/2011
LAGalaxy.com
Yauss, Galaxy players demonstrate how to properly warm up
Wed, 06/15/2011
LAGalaxy.com
Watch the Galaxy players go through a warm up before training
Wed, 06/08/2011
LAGalaxy.com
More on how the Galaxy players warm up, plus example exercises
Wed, 06/01/2011
LAGalaxy.com
The short and long term benefits of a dynamic warm up
Wed, 05/25/2011
LAGalaxy.com
Common Errors & Corrective Exercises based on Inline Lunge screen
Wed, 05/18/2011
LAGalaxy.com
Common Errors & Corrective Exercises based on Hurdle Step results
Wed, 05/11/2011
LAGalaxy.com
Common Errors & Corrective Exercises based on Deep Squat results
Wed, 05/04/2011
LAGalaxy.com
Fitness screening to improve performance and prevent injuries
Wed, 04/27/2011
LAGalaxy.com
This week, we open the mailbag and answer your fitness questions
Wed, 04/20/2011
LAGalaxy.com
All the Challenges of Traveling Can Put Extreme Stress on Body
Wed, 04/13/2011
LAGalaxy.com
